Grief & Loss

The ultimate companion workbook to help you navigate the journey of loss and healing, based on the bestselling, classic grief book, I Wasn't Ready to Say Goodbye.

With a focus on optimal healing, this interactive and transformative workbook combines therapeutic techniques, practical exercises, and heartfelt reflections to guide you through the complex emotions of loss. Whether you're mourning the loss of a loved one, experiencing a significant life change, or seeking solace after a difficult breakup, this comprehensive toolkit offers support during your grief recovery process.

Tailored Exercises: Discover a variety of carefully crafted exercises, from journaling prompts and creative expressions to mindfulness practices and self-care activities.

Holistic Approach: This workbook takes a holistic approach to healing, addressing the physical, emotional, and spiritual aspects of grief.

Practical Tools: Gain access to invaluable tools and resources, including planning templates, progress trackers, and goal-setting exercises.

Community Support: Throughout the workbook, you'll find inspiring stories from others who have navigated their own grief journeys to remind you that you're not alone in your healing process.

Resilience and Growth: While grief can be overwhelming, this workbook is designed to guide you toward personal growth and resilience.

With its comprehensive approach, personalized guidance, and practical tools, this workbook is your steadfast companion in navigating the complex terrain of grief and emerging stronger on the other side

How does the heart understand grief when it is broken by the death of a husband or wife? To survive and live forward, those who grieve must find answers. Inside the Broken Heart is for anyone who has ever grieved the death of a spouse and asked 'why?' The book meets the reader at a spiritual place reserved specifically for widows and widowers. Author Julie Yarbrough survived the sudden and untimely death of her beloved husband, a prominent United Methodist minister. As a lay grief facilitator, she believes that those who seek comfort and inspiration in grief best identify with an authentic point of view. We grieve because we love, in direct proportion to the depth of our love. Spousal love is a sacred gift ordained by God, the death of husband or wife unlike any other experience of loss. The marriage vow moment 'until death do us part' forever changes those who survive. Grief cannot be understood until it is experienced. Grief is not a crisis of faith, it is a crisis of the heart. Inside the Broken Heart uses topical references from the Bible to illuminate the unfamiliar emotions and questions of grief for the surviving spouse. Because we must grieve in order to live, the book explains spiritual and practical issues of grief and suggests specific coping strategies for widows and widowers. As journey through 'the valley of the shadow of death, ' Inside the Broken Heart guides the way back to fullness of life. Through rediscovery of hope, pain and sorrow are vanquished, death is rendered powerless, and grief is no more. We are healed by God's triumphant adequacy, 'He heals the brokenhearted and binds up their wounds' (Psalm 147:3). "Julie Yarbrough has walked through the valley of the shadow of death and experienced the pain and anguish of great grief, and she knows firsthand the comfort and strength that only God can provide. I commend this remarkable grief ministry program to you highly." James W. Moore, Pastor in Residence, Highland Park United Methodist Church, Dallas, Texas "With wisdom informed by her own experience and a warm regard for those who grieve, Julie Yarbrough guides the brokenhearted on an honest journey toward acceptance and hope. A refreshingly excellent resource for grief support." Stephan Bauman, Senior Minister, Christ Church New York City "Julie Yarbrough weaves understanding, care, and comfort together in such a way that the seemingly intolerable becomes tolerable, one breath at a time. This resource provides everything you need to promote, establish, and conduct grief groups throughout the year." Judith Bone, Director of Adult Discipleship, Brentwood United Methodist Church, Nashville, Tennessee

On the morning of February 6, 1991, Dennis Apple discovered the lifeless body of his son on their family room couch. Eighteen-year-old Denny had died without warning from what was later explained as complications due to Mono. Sixteen years later, Dennis still struggles with living in a world without his son.Life After the Death of My Son shares a glimpse of the unspeakable pain, helplessness, frustration, and eventual healing that Dennis and his wife, Buelah, have experienced since losing their son. Using excerpts from his journal--which he began the day after Denny died--Dennis explores the dark, lonely road of grieving for a child. He discloses his anger and disappointment with God, discusses his frustrations with friends and family, and shares how he's dealt with the grief attacks, which continue to sneak up and surprise him. His painful, yet promising story offers comfort and connection to those walking similar paths. With understanding and compassion, Dennis offers grieving parents insight from 10 lessons he's learned--and continues to learn. His gentle words and honest understanding will guide those with grieving hearts on their difficult journey; giving them hope; helping them to discover ways in which God is able to continue the life of the child they loved.

Winner: Gold Nautilus Book Award, Death & Dying/Grief & Loss

Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death--and offers real solutions for healing.

Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us?

Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed. Soulbroken is a guidebook that recognizes this often-misunderstood grief, validates the unique challenges posed by its ambiguity, and champions tools for healing. In it, Stephanie Sarazin presents the ambiguous grief process, offering insights to help readers better understand the nuances of their grief experience when a loved one is not lost to death. With intimate stories of others' path to recovery using Sarazin's advice, this book will help anyone ready to find a way through their own grief, regardless of where they are on their journey.