Grief & Loss
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Since its debut thirty years ago, this favorite by one of the world's most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it's also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It's built on Dr. Wolfelt's Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.
This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings. A good grief journal is a safe place of solace--somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
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This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journalling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.
The Pilgrim Press introduces its perennial bestseller "Water Bugs and Dragonflies: Explaining Death to Young Children" by Doris Stickney in coloring book format.
United Methodist pastor Elise Erikson Barrett draws on her own painful experiences, as well as on interviews with others who have gone through the devastation of miscarriage, in an effort to help women grieve and, in time, to think theologically about pregnancy loss. Barrett also offers some much-needed practical advice about breaking the news to others, coping with insensitive comments, and grieving what is often a private loss, unmarked by the world.
When a loved one dies, you don't get over it, but you can move forward. The bad news is that we never fully "get over" the loss of those we hold most dear; we bear those scars to the grave. The good news is that God is at work in us turning our loss and pain into something beautiful. God can take the scars and the mess and the heartache of our lives-- yours and mine--- and use it to give new life, new life to us and new life to others. God is not in the business of zapping our loved ones and stealing them away from us. But in a world where death waits for every person, God stands ready. God stands ready to receive our beloved dead as they cross over; and God stands ready to guide us through the saddest days, to walk with us through our grief, and to take us into places we never could have imagined places of hope and renewal. If God could take a cross and broken body and make of them redemption, God can take your pain and heartache and fashion them into new life. This book is composed of the reflections that point to broader lessons that will help those who find themselves passing through grief, as well as the pastors, counselors, and friends whose job is to accompany the traveler.
The loss of a child is something no parent is prepared to face. Drawing on her experience as a counselor, Theresa Huntley gives grieving parents tools to begin to cope with this devastating loss. She discusses the difficult task of mourning and the different ways of grieving. Huntley also reveals how the magnitude of the loss will affect parents' other relationships.
Using his own story as a poignant, evocative illustration of God's grace and healing, Jason Vallotton--with a contribution from his father, bestselling author Kris Vallotton--invites you to reframe your understanding of pain in terms of redemption. It is possible to steward the deepest hurts in your life so that God can lay the foundation for your future. While it might seem incomprehensible that good can ever come from such profound pain, you will discover that God not only can heal your wounds but will use the healing process to equip you for a restored, fulfilled, and powerful life!
After a significant loss, it's common to feel like we're going crazy. The sudden absence of someone we love is not only devastating, it's disorienting. The first year or two of grief is often unbelievably painful and confusing. We're in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can't think straight; we can't get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams. We think we hear, see, or experience communications from the person who died. We wonder if we can (or should) go on. And through it all, our minds and hearts return over and over again to the impossible reality that can never again talk to or touch a person who lived and breathed and gave our lives so much meaning. There is nothing more challenging than the early weeks and months of a major life loss. But this compassionate book, by one of the world's most respected grief counselors, will help you endure. In his many years of counseling those in grief, the most common question Dr. Wolfelt is asked is, " Am I going crazy?" Yes, you may feel like
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