Health & Healing
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Please note our hours have been adjusted. Please see below for details.
The Well Bookstore is open for in-person shopping Tuesday thru Thursday 9am-2pm and Sunday from 8:30am-12:45pm (curbside pickup not available). All orders placed online or over the phone after noon on Thursdays will not be processed until the following Tuesday.
Celebrate Recovery Revised Participant's Guide Set of 4
Shrinkwrapped four-pack includes one copy of each of the four revised participant's guides.
Shrinkwrapped four-pack includes one copy of each of the four revised participant's guides.
Daring to Dance Again: Pearls of Wisdom for a Soul-Filled Life is a compilation of personal stories - sad and joyful, painful and funny. They are also universal stories that speak to our common humanity. The stories embrace our fallibilities and our weaknesses. They show us at our lowest moments. They also shine a light, showing the way. The author hopes these stories, in some small way, will help others embrace God and His heavenly and earth angels who are there to lift us up.
Life is full of journeys that we did not choose to make. Some journeys - divorce, cancer, death - choose us. They test our faith. Yet it is faith, along with the love of others that save us.
Each chapter of Daring to Dance Again will elicit different emotions, and each chapter concludes with "A Pearl of Wisdom," a bit of inspiration the author has gleaned from her life. Together these stories will resonate with readers who have dealt with divorce, grief, and loss, a serious illness, or any other challenge in life. And it will leave them with a renewed faith in God and a sense of hope.
In the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need with these six components:
The Depression Cure's holistic approach has been met with great success rates, helping even those who have failed to respond to traditional medications. For anyone looking to supplement their treatment, The Depression Cure offers hope and a practical path to wellness for anyone.
Hannah's Hope: Seeking God's Heart in the Midst of Infertility, Miscarriage, and Adoption Loss
Healing from Incest: Intimate Conversations with My Therapist
In speaking about Healing from Incest, Susan J. Lewis, Ph.D., J.D., writes: "Brave, profound, touching, healing. This well-written, honest book takes the reader inside the complexities of the therapeutic healing process from the patient and therapist's unique perspective. It is the story of hard work, hope, commitment and recovery!" Healing from Incest tells the journey of a victim-turned-survivor, working with her therapist to find healing. Readers are pulled into the therapeutic process as Henderson relates her conversations and feelings as a victim of child abuse and Emerton interprets those feelings and describes interventions. For those who recognize this as their own story, this frank and genuine narrative will be reassuring in its descriptions of one woman's journey toward hope and healing. About the front cover: kintsukuroi(n.) (v. phr.) "to repair with gold"; the art of repairing pottery with gold or silver lacquer and understanding that the piece is more beautiful for having been broken.
Book Excellence Award: Book of the Year Award finalist
Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating (REV and Expanded)
Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder.
Topics include:
• Five often-overlooked nutritional keys to recovery
• How to let go of anger, fear, and guilt
• Tools for creating a binge-free life
• How not to be a victim of others
• The role of emotional and verbal abuse in eating disorders
• Seven keys to creating healthy relationships
This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors.
If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live.
Contains thought provoking questions and activities to guide readers through progressive healing steps.
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men-- that men hide their condition from family, friends, and themselves to avoid the stigma of depression's "un-manliness". Problems that we think of as typically male-- difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage-are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children.
This groundbreaking book is the "pathway out of darkness" that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.