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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners

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The Well Bookstore is now open for in-person shopping on Sundays from 8:30-12:30 (curbside pickup not available), Monday-Thursday 9:00 am to 4:00 pm.  The Well will continue to offer curbside pickup Mondays-Thursdays from 9-4:00.  All orders placed online or over the phone after 3:30p.m. on Thursdays will not be processed until the following Monday.   

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Healing Your Grieving Soul: 100 Spiritual Practices for Mourners
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Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
ISBN/SKU: 
9781879651579
Publication Date: 
2009-05-01
Pages: 
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